2020年9月英语四级写作话题：减肥

在备考英语四级考试的时候，建议考生多看一些翻译或写作方面的预测话题及范文，积累一些亮点词汇和句式表达，做到肚子里有“货”，这样上考场时才能自信满满。今天和大家分享2020年9月英语四级写作话题：减肥，希望对您有所帮助。

Issues on Weight Reducing

Nowadays the people are enjoying a more comfortable life and many people are suffering from obesity. Thus， losing weight becomes very popular.

However, weight reducing is a tricky topic. Some people lose weight quickly by crash dieting or other extreme measures. This will not help them lose weight since they usually gain back all (and often more) of the pounds they lost because they haven’t permanently changed their habits. What’s worse, sometimes these extreme measures will affect the individual’s health.

In my view, before one decides to lose weight, he first of all should make it clear whether he should or not lose weight. The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian. He or she can compare your weight with healthy norms to help you set realistic goals. If it turns out that you would benefit from weight loss then you can follow a few of the simple suggestions which are widely accepted by weight reducing experts to get it started.

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